The year
2020 has been a very complicated year for many people, it has also been rough
on the sports, not only for the athletes and their teams, but for each person
that is involved in each one of the events. In this moment you can be situated
in a country that is completely confined or in another that maybe starting to
slowly reactivate, what is your case we are sure that this pandemic has made an
impact in your life, not only on your physical condition but also on your
mental health, we only have to say: do not lose your motivation.
Inclusively
under restrictive measures, you can continue maintaining your self in great
shape, don’t stay in bed all day, get your sportswear ready and encourage
yourself to practice at home, the hardest part in starting is wearing your
equipment.
Recommended: "HOME TRAINING FOR POLO PLAYERS"
We know it
may be difficult to have a positive attitude however we assure you that, that
is the best way to avoid worst consequences, nobody wants to gain weight, lose
technique or to arrive to their polo season with any sort of disadvantage. The
first thing you must do is look after your health, this also includes having a
good diet, do not allow the being at home anxiety to fool you into eating extra
or having bad eating habits.
The best
way to not collapse or die trying is by giving yourself a clear objective that
you wish to reach, maintaining your concentration on that goal will allow you
to plan your routine at home, and with an organized chronogram. Your goals
reached will depend on your consistency, give yourself a time limit and this
way you will know if you are following your objective.
You will
see that when all has ended, if you were constant at home you can inclusively
have a better physical condition than you had before the pandemic started. We
know it is not easy to keep a constant rhythm and that sometimes you may feel
frustrated, but remember, nothing affects you as much as you let it affect you,
create a mantra and repeat it daily, say you are the best and believe in it,
identify what discourages you and get ahead it attacking it before it attacks
you. When you that the lazy monster is getting ahead of you remember your goal
and why you want to reach it, repeat the mantra you have created and you will
see how your energy and motivation changes. At the end you will notice that it
is not just about exercising your body but also your mind, you will be full of
confidence and re assured of yourself, this will allow you to continue going.
From polo kronos part we just want to be by your side in this moment and we hope you can continue with your new routine, we know that staying at home is not the most fun, but with motivation we can change the way we over take each circumstance, Krono Polo sportwear wants to help you reach your goals. If you need to update your closet visit kronopolo.com you can also visit our journal at kronopolo.com/journal to keep yourself up to date from home with all the new events happening not only with the brand but also the polo world in general. Take care and keep your head in the game. Together we can do this!
Written by: Santiago Betancur
Translated by: Mayra
Alejandra V. Ramos